Put Up the Do Not Disturb Sign on Your iPhone Stress reduction strategies are important in all of our lives as the scientific literature has shown us stress negatively impacts our health and wellbeing increasing the likelihood that we will develop diabetes, heart disease, sle …
Day 4: Get a Primary Care Provider (PCP); you NEED one. *Hopefully, you have requested your Survivorship Care Plan that documents your cancer diagnosis and your treatment history. Once you have that in your hot little hands, call to make an appointment for a comprehensive his …
